Jan Hedegaard 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
October 16, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | 138 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 121 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 132 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 141 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 147 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 151 |
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Workout Graph
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