Jan Hedegaard 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
64
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
October 19, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 28 | 142 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 29 | 124 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 138 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 | 147 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 | 151 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 153 |
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Workout Graph
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