Jan Hedegaard 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
October 21, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 33 | 28 | 133 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 0 | 29 | 116 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 0 | 27 | 125 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 0 | 27 | 136 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 0 | 30 | 142 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 0 | 27 | 149 |
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Workout Graph
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