Jan Hedegaard 15:26 row
3,517m
Meters
15:26.7
Time
2:11.7
Pace
213
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
October 23, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.7 | 3,517m | 2:11.7 | 153 | 826 | 25 | 137 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 131 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 134 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 141 |
| 15:26.0 | 104m | 2:05.0 | 179 | 916 | 22 | 145 |
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Workout Graph
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