Jan Hedegaard 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
October 25, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 140 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 135 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 142 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 149 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 155 |
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Workout Graph
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