Jan Hedegaard 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
64
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
October 25, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 | 152 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 | 131 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 | 150 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 28 | 156 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 | 162 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 28 | 165 |
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Workout Graph
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