Jan Hedegaard 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
October 27, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 | 136 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 116 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 128 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 139 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 145 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 152 |
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Workout Graph
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