Jan Hedegaard 15:31 row
3,514m
Meters
15:31.8
Time
2:12.5
Pace
211
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
October 31, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,514m | 2:12.5 | 150 | 816 | 26 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 133 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 128 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 157 |
| 15:31.0 | 118m | 2:11.3 | 154 | 831 | 23 | 157 |
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Workout Graph
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