Jan Hedegaard 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
November 02, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | 141 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 125 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 133 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 142 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 152 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.