Jan Hedegaard 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
63
Calories
141
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 27 |
Stroke Count | 118 |
November 02, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 141 |
0:51.2 | 200m | 2:08.0 | 167 | 874 | 28 | 125 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 | 138 |
0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 144 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 | 150 |
0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 152 |
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Workout Graph
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