Jan Hedegaard 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
November 04, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 28 | 133 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 123 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 128 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 135 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 139 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 142 |
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Workout Graph
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