Jan Hedegaard 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
60
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
November 04, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 27 | 131 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 | 117 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 127 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 135 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 137 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 140 |
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Workout Graph
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