Jan Hedegaard 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
32
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
November 10, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | 134 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 120 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 130 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 135 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 140 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 145 |
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Workout Graph
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