Jan Hedegaard 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
63
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
November 10, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 | 142 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 28 | 124 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 | 138 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 | 147 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 150 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 | 153 |
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Workout Graph
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