Jan Hedegaard 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
63
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
November 12, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 145 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 29 | 130 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 145 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 | 149 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 | 151 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 152 |
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Workout Graph
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