Jan Hedegaard 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
November 13, 2018 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | 139 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | 123 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 134 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 141 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 149 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 152 |
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Workout Graph
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