Jan Hedegaard 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
November 15, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 33 | 28 | 140 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 0 | 29 | 122 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 0 | 30 | 134 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 0 | 27 | 142 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 0 | 30 | 150 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 0 | 27 | 153 |
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Workout Graph
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