Jan Hedegaard 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
62
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
November 15, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 28 | 142 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 29 | 124 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 138 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 145 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 151 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 | 152 |
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Workout Graph
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