Jan Hedegaard 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
November 17, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | 134 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 | 118 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 130 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 139 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 | 143 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.