Jan Hedegaard 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
33
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
November 20, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | 141 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 123 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 136 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 144 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 151 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 155 |
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Workout Graph
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