Jan Hedegaard 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
63
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
November 20, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 28 | 143 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 28 | 126 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 139 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 146 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 29 | 153 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 | 155 |
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Workout Graph
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