Jan Hedegaard 15:19 row
3,515m
Meters
15:19.4
Time
2:10.7
Pace
214
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
November 27, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 3,515m | 2:10.7 | 156 | 838 | 25 | 154 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 141 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 155 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 160 |
| 15:19.0 | 73m | 2:10.1 | 159 | 846 | 22 | 161 |
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