Jan Hedegaard 15:46 row
3,514m
Meters
15:46.5
Time
2:14.6
Pace
208
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
December 02, 2018 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.5 | 3,514m | 2:14.6 | 143 | 793 | 26 | 140 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 129 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 140 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 147 |
| 15:46.0 | 172m | 2:13.7 | 146 | 803 | 25 | 147 |
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Workout Graph
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