Jan Hedegaard 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
December 03, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 28 | 144 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 126 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 138 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 146 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 153 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 157 |
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Workout Graph
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