Jan Hedegaard 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
146
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 118 |
December 03, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 146 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 130 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 141 |
0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 149 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 155 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 157 |
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Workout Graph
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