Jan Hedegaard 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
December 05, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 28 | 144 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 | 130 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 140 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 147 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 150 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 | 156 |
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Workout Graph
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