Jan Hedegaard 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
62
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
December 07, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 | 143 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 123 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 141 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 149 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 | 152 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 | 154 |
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Workout Graph
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