Jan Hedegaard 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
33
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
December 08, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | 140 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 121 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 132 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 142 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 152 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 156 |
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Workout Graph
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