Jan Hedegaard 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
146
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 27 |
Stroke Count | 119 |
December 08, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 146 |
0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 | 127 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 146 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 152 |
0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 153 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 156 |
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Workout Graph
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