Jan Hedegaard 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
December 14, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | 138 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 117 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 131 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 141 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 150 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 | 155 |
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Workout Graph
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