Jan Hedegaard 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
61
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
December 14, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 136 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 119 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 130 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 141 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 | 145 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 148 |
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Workout Graph
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