Jan Hedegaard 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
December 16, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 28 | 137 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 118 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 129 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 139 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 147 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 154 |
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Workout Graph
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