Jan Hedegaard 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
December 18, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 | 137 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 119 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 132 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 142 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 28 | 144 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.