Jan Hedegaard 15:42 row
3,516m
Meters
15:42.7
Time
2:14.0
Pace
209
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
December 20, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.7 | 3,516m | 2:14.0 | 145 | 799 | 26 | 140 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 135 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 140 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 140 |
| 15:42.0 | 158m | 2:12.9 | 149 | 813 | 24 | 145 |
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Workout Graph
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