Jan Hedegaard 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
33
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
December 21, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 | 143 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 124 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 137 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 144 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 154 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 158 |
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Workout Graph
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