Jan Hedegaard 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
63
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
December 21, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 | 148 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 27 | 127 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 | 146 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 | 154 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 28 | 157 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 | 158 |
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Workout Graph
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