Jan Hedegaard 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
33
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
December 25, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 28 | 141 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 121 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 134 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 144 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 153 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 157 |
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Workout Graph
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