Jan Hedegaard 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
December 25, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 28 | 149 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 | 130 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 147 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 | 154 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 | 156 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 29 | 159 |
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Workout Graph
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