Jan Hedegaard 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
December 30, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 27 | 128 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 113 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 125 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 129 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 137 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 | 140 |
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Workout Graph
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