Jan Hedegaard 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
33
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
January 02, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 | 140 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 133 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 143 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 152 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 156 |
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Workout Graph
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