Jan Hedegaard 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
January 02, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 146 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 28 | 127 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 | 142 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 | 151 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | 156 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 29 | 158 |
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Workout Graph
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