Jan Hedegaard 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
January 06, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 27 | 135 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | 120 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 139 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 142 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 145 |
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Workout Graph
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