Jan Hedegaard 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
61
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
January 08, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 | 138 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 125 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 136 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 | 139 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 144 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.