Jan Hedegaard 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
January 11, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 27 | 140 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 28 | 128 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 144 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 | 146 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 145 |
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Workout Graph
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