Jan Hedegaard 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
31
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
January 15, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 28 | 132 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | 117 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 126 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 133 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 142 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 | 146 |
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Workout Graph
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