Jan Hedegaard 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
61
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
January 15, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 28 | 140 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 126 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 138 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 143 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 148 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 147 |
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Workout Graph
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