Jan Hedegaard 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
62
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
January 17, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 27 | 140 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 123 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 | 135 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 144 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 150 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 152 |
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Workout Graph
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