Jan Hedegaard 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
61
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
January 19, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 | 139 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 121 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 | 138 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 142 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 | 145 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 149 |
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Workout Graph
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