Jan Hedegaard 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
January 25, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 135 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 119 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 128 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 135 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 145 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 150 |
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Workout Graph
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