Jan Hedegaard 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
33
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
February 02, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | 138 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 119 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 131 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 140 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 149 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 153 |
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Workout Graph
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